The Cookie that Changed my Life

So I have been working feverishly to try and understand how after loosing a tremendous amount of weight, I gained back almost 50 pounds. Yes that’s right, you may now pick up your jaw from the ground. After about a year of flaunting my new slim and slender body, I began an unhealthy relationship with a friend from my past, well more like a frenemy (that’s friend/enemy for the non-Jamaicans ), let’s call her Miss. Macadamia Nut. Others call her a cookie, she sits in a small container in most Subway stores, waiting for the committed dieter to come in her path.

Continue reading “The Cookie that Changed my Life”

The Anatomy of Abuse – Part 2: Learning to Embrace your Past

I have indeed been overwhelmed and humbled by the numerous support and response I have received since I posted my initial “The Anatomy of Abuse” blog yesterday. Many of you have written to me personally giving me your support and encouragement. It truly means a lot to me. Many of you have also asked about how I managed to go through life thus far with the history of my past. I am therefore writing this as a follow-up to answer some of the questions I have since received. Continue reading “The Anatomy of Abuse – Part 2: Learning to Embrace your Past”